Teams & organizations
Tai Chi & Qigong workshops for Vancouver workplaces.
Give your team time to move, breathe and reconnect. Alexander Litvinoff leads approachable Tai Chi and Qigong workshops for people with no previous experience.
Each workshop combines an introduction to the practice, gentle standing and breathing exercises, and a simple movement sequence. Participants leave with practical exercises they can revisit during the working day.
Sessions can be adapted to your group's experience, available space and schedule. Let me know about access needs when you inquire so we can discuss suitable adaptations.
What a session looks like
Calm, capable, and quietly memorable
A short introduction to what Tai Chi and Qigong actually are — and aren't. Gentle standing and breathing practice to release tension. A simple moving sequence the group learns together. And practical techniques for stress and focus your team can keep using long after I've gone.
Formats & rates
Half-day or full-day, on your terms
Half-day workshop
About four hours, on-site or at a location of your choosing in Vancouver.
Full-day workshop
About eight hours — ideal for offsites, retreats, and wellness days.
Suitable for team offsites, wellness weeks, conferences and retreats. Looking for a shorter session? Ask about a format for your meeting or event.
Before you ask
Common questions
Do our team members need any experience?
No experience is needed. Sessions are designed for beginners in comfortable work clothes, without special equipment. Please mention any access needs when you inquire.
Where do the workshops take place?
On-site at your workplace, or a location of your choosing anywhere in Vancouver. All that's needed is a room or outdoor space where people can stand with arms' length between them.
How long are the sessions?
Half-day (about four hours) or full-day (about eight hours), shaped to your schedule. Shorter single sessions can be arranged for conferences or wellness weeks — just ask.
Bring Tai Chi & Qigong to your team.
Tell me your preferred date, group size and location, and I'll help you choose a suitable format.
Or call +1 (604) 401-4944