Teams & organizations
Tai Chi & Qigong workshops for Vancouver workplaces.
A grounded, genuinely restorative alternative to the usual wellness offering — led by a Registered TCM Practitioner and lifelong internal-arts teacher.
Most corporate wellness sessions are forgettable. This isn't a chair-yoga filler or a meditation app on a screen. It's real practice: simple, learnable Tai Chi and Qigong your team can feel in their shoulders by the end of the hour and use at their desks the next morning.
I bring the same patience and precision I use with private students — adapted for people in work clothes who've never done this before. No experience, no equipment, no embarrassment. Everyone can do it, and most are surprised how much better they feel.
What a session looks like
Calm, capable, and quietly memorable
A short introduction to what Tai Chi and Qigong actually are — and aren't. Gentle standing and breathing practice to release tension. A simple moving sequence the group learns together. And practical techniques for stress and focus your team can keep using long after I've gone.
Formats & rates
Half-day or full-day, on your terms
Half-day workshop
About four hours, on-site or at a location of your choosing in Vancouver.
Full-day workshop
About eight hours — ideal for offsites, retreats, and wellness days.
Good for team offsites, wellness weeks, high-stress departments, conferences, and leadership groups who've done the usual and want something with more substance. Shorter conference sessions can be arranged — just ask.
Before you ask
Common questions
Do our team members need any experience?
None at all. Sessions are built for complete beginners in work clothes. No equipment, no changing, no embarrassment — everyone can take part.
Where do the workshops take place?
On-site at your workplace, or a location of your choosing anywhere in Vancouver. All that's needed is a room or outdoor space where people can stand with arms' length between them.
How long are the sessions?
Half-day (about four hours) or full-day (about eight hours), shaped to your schedule. Shorter single sessions can be arranged for conferences or wellness weeks — just ask.
Bring something with substance to your team.
Tell me a little about your group and what you're hoping for, and I'll reply personally.
Or call +1 (604) 401-4944